Fully Biased Powerlifting with Chance Mitchell
Ryan Lapadat (King of the Lifts, Canada 83kg IPF commentator)

Ryan Lapadat (King of the Lifts, Canada 83kg IPF commentator)

September 24, 2022

Ryan and I sit down and discuss the Arnold UK, review IPF Worlds (a little bit on junior worlds as well), Future plans, Ryan's backstory, Big steps forward for KOTL, Sheffield, and Life/Culture discussion

MINI: HOW TO AVOID BECOMING THE PERPETUAL INTERMEDIATE LIFTER

MINI: HOW TO AVOID BECOMING THE PERPETUAL INTERMEDIATE LIFTER

July 15, 2022

10 minute rant on how to avoid the forever-intermediate lifter cycle. Troubleshooting training and meet prep is everything.

 

Nothing risked nothing gained

Adapt

Owen Leggett (EST Barbell Coach, GBPF Assistant Coach)

Owen Leggett (EST Barbell Coach, GBPF Assistant Coach)

July 10, 2022

I sit down with @estbarbell's Owen Leggett to discuss the UK's rising powerlifting scene, increase in junior talent, coaching philosophy, gameday handling, and developing athletes over the long term.

How is ESTBarbell thriving in the UK's current PL scene?

Euros, Arnold UK, Sheffield, Malta

Experiencing IPF Worlds in full.

Chance's next competition - Arnold UK? Euros?

Setting an example as a coach and athlete.

Steve Denovi #2 (PRs Performance)

Steve Denovi #2 (PRs Performance)

May 27, 2022

Steve Denovi returns to the podcast.

Is there inherently good/textbook powerlifting technique?

Building muscle within certain structures

Chance SQ vs. David Woolson SQ with similar leverages

Creating Longterm Success:

Optimizing your early stages as a powerlifter

Managing acute fatigue vs Identifying acute fatigue

tErTiarY DaY pR

Pause Squats vs Tempo Squats Debate

Matt Gary (SSPT Founder, USA Coach)

Matt Gary (SSPT Founder, USA Coach)

May 13, 2022

Matt Gary relives some of his favorite head to head matchups in Powerlifting.

The art of gameday coaching.

Making mistakes as a coach.

IPF Worlds is DIFFERENT

"You can set PRs on any other..."

Matt - South Africa or Vegas? 

 

Joseph Jordan (US Virgin Islands - 66kg)

Joseph Jordan (US Virgin Islands - 66kg)

April 28, 2022

Humble beginnings - Injuries and Identifying crossroads

You want to be a top level lifter?

"Who is this guy? He just came out of nowhere" 

74kg (667.5kg) → 66kg (700kg)

The standard in water cuts and food volume changes 

IPF Worlds (Travel considerations - Joe lifts at 3AM TX time)

"If I'm making a list of things to do... IT'S TO FUCKING WIN. That's it."

 

Abdul Mojeed Sulayman (Great Britain - UK 105kg)

Abdul Mojeed Sulayman (Great Britain - UK 105kg)

April 11, 2022

GBPF Senior Men's Nationals Recap

UK's IPF Team selection

Powerlifting scene differences in UK

Programming and specializing earlier on in training

Injury prevention and Input vs Output reward

Powerlifting America

Kanan Kasai (Japan’s 57kg National Champion)

Kanan Kasai (Japan’s 57kg National Champion)

March 24, 2022

JPA Nationals - Kanan streamed nationals for their federation

How to better build exposure for Japan's powerlifting scene?

Stigma still around for Women's lifting in JP?

Outlook as an Australianised Japanese

Balancing of mental health and discipline 

Kanan: "From USA's perspective what are the factors that yield more results than other countries?"

 

 

 

 

Gavin Adin (USVI’s 93kg Powerlifter)

Gavin Adin (USVI’s 93kg Powerlifter)

March 14, 2022

USVI Nationals - The bribery attempt - missing weight - executing under the worst circumstances
Blowing up on Tik Tok
IPF Worlds
International Experience vs. Domestic Experience
Gavin 'Tiger Woods' Adin
Chance's Anti-PED take (+Mental Health)
Younger people are way too exposed to PEDs
We need to be way more encouraging to the younger lifters

Jaron Yamane (USAPL Hawaii State Chair, Team NORi)

Jaron Yamane (USAPL Hawaii State Chair, Team NORi)

February 17, 2022

USAPL Hawaii + Future meets

Follow up from Jaron's Team NORi inteview 

Attack on Titan anime no spoilers

Discipline 

Powerlifting podcast with minimal powerlifting

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